Cauliflower Is a Chameleon
January 15, 2019
The truly beautiful thing about cauliflower is its ability as a stand-in for everything from flour to meat! Check out the recipes!
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Pomegranate: Winter’s Wonder Fruit
January 14, 2019
Viewed as a superfruit, pomegranates are packed with nutrition.The fruit's season is September to January, so act fast!
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Southern Florida Gets Helping Hand
January 11, 2019
With the government shut down, national parks are in a bit of trouble. People have failed to bring trash and waste out with them.
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Beating New Year Sugar Cravings
January 9, 2019
In the weeks after holidays, cravings for high sugar foods can be much harder to ignore than at other times of the years.
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Our Favorite Way to Cook Winter Vegetables
January 8, 2019
It’s easy to curl up with comfort foods, ignore the world and forgo vegetables in favor of leftovers from the holidays. But take a look!
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The Downlow on Detoxing
January 7, 2019
Detoxing is supposedly a way to get get your body healthy. But is it a good idea for the new year's new you?
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Fan of Lord of the Rings? These Maps Are for You!
January 4, 2019
Looking at an artist's stylized maps, familiar locations seem exotic and new. Take a mental walk with us to his reimagined national parks.
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Is Caffeine Good for You?
January 2, 2019
Welcome to the new year! Many people are back to their routine today. They probably reached for a cup of caffeine. But should they have?
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Five Tips for Walking with the Family
December 28, 2018
Taking a walk together to make the most of the time your family shares together can be tiring. Here are some tips to make it more fun!
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Cranberries Aren’t Just for the Holidays
December 26, 2018
To most Americans, it feels like cranberry season is very nearly over. But, thinking of cranberries as a winter fruit is a mistake.
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