The Glucocil BLog

Think Twice About Coconut: Which Cooking Oil is Best?

November 14, 2018
While 72 percent of Americans believe coconut oil healthy, only 37 percent of nutritionists agree. Here's a look at the healthiest oils.
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Low-carb, Low-cal Copycat Holiday Recipes

November 13, 2018
Thanksgiving food comes at a price. If you have blood sugar concerns the meal can cause blood sugar spikes. Here are healthier fall recipes!
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Those Great Chips Really Are Addictive

November 12, 2018
Doctors know that food addiction is real. New research appears to have proven that people have withdrawal symptoms when giving up junk food.
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See the Beauty of Arkansas

November 9, 2018
We are continuing our look at different walks around the country with a digital trip to Arkansas. Come take the journey with us!
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Relax, Your Blood Sugar Will Thank You

November 7, 2018
Stress is linked to a weakened immune system, mental health problems, heart disease and more. It also impacts blood sugar.
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Five Creamy Soups for Cold Weather

November 6, 2018
Here are great vegetable that taste amazing and make you feel like you’re indulging despite all of them having under 20 grams of carbs.
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