The Glucocil BLog

Four Healthy Breakfasts You Shouldn’t Eat

December 19, 2018
These foods that are far from being the breakfast of champions. They are sold as wholesome while being packed with sugar, fat and more.
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Holiday Candy That’s Gentler on Blood Sugar

December 18, 2018
No one likes to show up empty-handed at the holidays. But presents may be tricky. There is one gift that everyone loves: homemade sweets!
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Cookie Spice Might Be Just What You Need

December 17, 2018
When you hear “cinnamon” your mind probably supplies “sugar” as a follow-up because of baking. However, cinnamon may also help blood sugar.
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Visit a National Park for Free

December 14, 2018
The National Parks Service has announced dates when the parks will be open for free in 2019!
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Are Misconceptions Stopping You from Meditating?

December 12, 2018
Let’s take a look at what misconceptions exist around meditation and how it can fit into everyday life.
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Five Holiday Cookies with Fewer Carbs!

December 11, 2018
‘Tis the season for holiday cookies! These lighter cookie recipes help you enjoy parties without constantly worrying about your blood sugar.
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You Aren’t Eating the Best Part of a Pumpkin

December 10, 2018
Some people think of roasting pumpkin seeds after carving a jack-o-lantern or cooking the flesh; many throw the seeds in the trash. Don’t!
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See Historic, Beautiful Delaware

December 7, 2018
Though it’s second only to Rhode Island as the U.S.’ smallest state, this state packs a punch for both beauty and history!
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Freakshakes Are Disgusting but Shouldn’t Be Banned

December 5, 2018
Candy colors and extra tall proportions make freakshakes a treat for the eyes as well as the tongue. But, they are truly awful for you.
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Enjoy a Salad in the Middle of the Holiday Chaos

December 4, 2018
When you’re watching carbs to help your blood sugar, every meal during the holidays can be a multipart math problem. So, let's talk salad.
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